Cambridge Sports Union  Orienteering

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CSU Spring Training Camp #2 

Starts: Friday, April 16, 2010 8:00 PM
Registration:  Pre-registration is optional, but requested (so we know how many maps to print) by Monday, April 12, 2010 12:00 AM
Start Type: Interval (runners start at 1 minute intervals)
Map: Other
Organizer: Boris Granovskiy

CSU Training Camp at Harriman State Park in preparation for the US Team Trials. Open to anyone.

Maps to be used: Surebridge/Hogencamp, Polebrook, Sebago, and Baileytown.
Camp schedule will be posted here when finalized, but the tentative plan is to have a short night training on Friday, then two training sessions each (one fast-paced, the other more focused on detailed map reading) on Saturday and Sunday, and then a long course on Monday.

Courses

course	length	climb	controls	notes	entries	results
Advanced	3000m	0m	0	Friday Night Sprint (Polebrook?)	8	0
Advanced	5000m	0m	0	Saturday morning Line-O/control pick, Surebridge	14	0
Advanced	5000m	0m	0	Saturday afternoon partner training (can be done as intervals), Polebrook	14	0
Advanced	5000m	0m	0	Sunday morning middle distance (Sebago)	18	0
Advanced	5000m	0m	0	Sunday afternoon Two-man relay (Surebridge north)	14	0
Advanced	10000m	0m	0	Monday morning re-run of 1990 US Champs (Baileytown)	9	0

Start Location  

Available Maps:

Directions:

Orienteering Map

Other

Scale:
Contours:

Cambridge Sports Union