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Saturday, April 21, 2012 10:00 AM
Pre-registration is optional, but requested (so we know how many maps to print) by Saturday, April 21, 2012 10:00 AM
Interval (runners start at 1 minute intervals)
UNO local meet at Nottingcook Forest in Bow, NH. Visit the UNO website for more information www.upnoor.org.
White & Yellow - lengths about 1.5-2.5k
Orange - 3.5k, 13c
Brown - 4.0k, 10c
Green - 5.8k, 15c
Red - 6.4k, 15c
Blue - 8.0k, 20c
(above subject to minor changes)
From the south: exit IS 93 at exit 11, Concord (there is another exit 11 quite a bit south - don't be confused). Pay toll, go 150 yards, go left, go short distance, go left at T. Go through stop light (about 0.4mi); when 2 sets of double yellow lines merge, turn L on Pine St. Go some 2 miles to Allen on left. Go left, drive about 0.3 mi to brush dump entrance. Follow signs.
From north: exit IS 89 at exit #1. Turn right (as you face Bow Mobil).
Take Logging Hill road about 2 mi (past fire station/pond) to Bow Bog Road. Go left, go about 2 miles to Allen on right. Go about 0.3 mi to brush dump on left. Follow signs.
Heading south on 93: take exit for IS 89, get off at first exit & follow above.
Cambridge Sports Union